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Gym Things

W/Maria

I started my fitness journey back in December, I'm down 30 lbs. Going to the gym has not only helped my physical health but as well my mental health. It has definitely been a hard journey I'm still not at my goal but I hope to be there within the next three months. 

Benefits of working out 

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Random Gym Favorites 

My hydrojugs help me stay hydrated. Celsius my favorite energy drink. My Blazers have never failed me. 

Least Favorite Exercise 

Dread doing squats I avoid them at all cost. My pr is 135, I need to work on my depth not right now though. 

Was still getting comfortable with the Smith machine here. 
Somewhere between 95 lbs (not the best at math).

GYM Bag Essentials

Bar Clips
Lifting Belt
Lifting Straps
Beats & Airpods for backup
Wrist Wraps
Bands
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